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Gym Ch. 10 #2
Question | Answer |
---|---|
Diets high in ______ increase your risk for hypertension | Sodium |
Hypertension is a disease and risk factor for ______ and _____ | Stroke; CHD |
Cholesterol is a type of _____ that can be consumed in foods or synthesized in the ______ | Lipid; Body |
Low-density lipoprotein (LDL) is _____ cholesterol | Bad |
High-density lipoprotein (HDL) is ______ cholesterol | Good |
______ reduces the risk of CHD | Exercise |
_________ occurs often in middle age and is common in overweight people | Diabetes |
75% of ________ die from some form of CHD | Diabetics |
Overweight/obese people are more likely to develop CHD, even with no other major ______ factors | Risk |
____ distribution patterns affect Coronary Heart Disease (CHD) | Fat |
Fat pattern of higher _____ to ______ ration has greater risk of CHD | Waist; Hip |
CHD is _______ and kids with parents who have it are more likely to get it | Hereditary |
Hereditary risk for CHD doesn't doom you, but you must work ______ at healthy lifestyle | Harder |
_____ up to age 55 have higher risk for CHD | Men |
After ______ women's risk of CHD risks increase markedly | Menopause |
Rick for CHD increases with age due to the buildup of arterial ______ | Plaque |
African Americans have a higher risk of ______ than whites | Hypertension |
Stress can release hormones that _______ blood pressure | Elevates |
________ drinking increases risk of high blood pressure, heart failure, and stroke | Excessive |
Excessive drinking an also contribute to high triglycerides, cancer, and ______ disease | Liver |
_______- what and how much you eat can affect blood cholesterol levels, blood pressure, diabetes, and obesity | Diet |