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gym exam 3 #1
Question | Answer |
---|---|
Macronutrients are needed in relatively small amounts. True or False? | False |
Stress can release hormones elevating blood pressure. True or False? | True |
75% of diabetics die from some form of CHD. True or False? | True |
Bing eating disorder can lead to weight gain. True or False? | True |
All but which of the following contribute to weight gain? | Active lifestyle |
All but the following are macronutrients | Vitamins |
The amount of energy expended while sedentary is called ____________ | Resting metabolic rate |
High vitamin intake WILL NOT improve performance. True or False? | True |
The fat soluble vitamins are all but which of the following? | B |
Diet has no influence on CHD risk. True or False? | False |
_________ is/are found in all plant derived foods | Fiber |
The primary role of ___________ is to serve as the structural unit to build and repair body tissue | Protein |
How many kcals of energy (per gram) does fat contain? | 9 |
Ghrelin suppresses the appetite. True or False? | False |
Negative energy balance leads to weight gain. True or False? | False |
CVD is the number one cause of death in the United States. True or False? | True |