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Healthy Boundaries
Question | Answer |
---|---|
Boundaries | can be defined as the limits we set with other people, which indicate what we find acceptable and unacceptable in their behavior towards us |
Healthy Personal Boundaries | Taking responsibility for your own actions and emotions, while NOT taking responsibility for others. |
Boundaries can be? | physical or emotional |
Healthy boundaries can serve to establish one’s _________? | identity |
Boundaries help you feel _____ and ______ in your relationships. | safe and comfortable |
Physical | personal space and physical touch |
Emotional | Refers to respecting feelings |
Sexual | refers to emotional, physical, and intellectual parts of sexuality |
Intellectual | refer to thoughts and ideas |
Have boundaries in different ______ and for different______. Like family, friends, and co-workers | settings and groups |