click below
click below
Normal Size Small Size show me how
USAG Beam
Level 10 - Beam
Question | Answer |
---|---|
Failure to perform acro elements in 2 different directions (bw & fw/sw) | 0.10; 0.05 (if only in dismount) |
Spatially - insufficient distribution of entire beam | ^ 0.10 |
Insufficient level changes | ^ 0.10 |
Failure to show mvmt/choreograph in different direction (fw/bw/sw) | ^ 0.10 |
More than 2 pivots (st leg 1/2 turns) throughout exercise | 0.10 |
More than 2 dance elements of the same shape (tuck/wolf/straddle) | 0.10 (each type) |
Dismount not up to competitive level | ^ 0.10 |
Acro elements not up to competitive level | ^ 0.20 |
Dance elements not up to competitive level | ^ 0.20 |
Lack of dance series (min 2 dance elements from groups 1, 2, 3) | 0.20 |
Flexed/sickled feet on VP elements | 0.05 (each) |
Land dismount with feet hip-width apart/closer (never joins heels) | 0.05 |
Slight hop or small adjustment of feet or staggered feet | ^ 0.10 |
Deviation from a straight direction on landing | ^ 0.10 |
Arm swings on landing to maintain balance | ^ 0.10 |
Legs crossed during salto dismount w/ twist | ^ 0.10 |
Hesitation during jump/press/swing to hs | ^ 0.10 (each) |
Incorrect body posture/alignment during dance VP | ^ 0.10 |
Lands too close to beam on dismount | 0.10 |
Steps on landing | 0.10 (each) 0.40 (max) |
Feet apart in side position landing of leap/jump | ^ 0.10 (each) |
Lack of precision in dance elements | ^ 0.10 (each) |
Turn elements no performed in high relevé | ^ 0.10 (each) |
Concentration pause (2 seconds) | 0.10 (each) |
Concentration pause (more than 2 seconds) | 0.20 (each) |
Leg/knee separation | ^ 0.20 (each) |
Add'l trunk mvmts to maintain balance/control upon landing of dismount | ^ 0.20 |
Rhythm of cnx - dance/mixed/acro (not bw flight) | ^ 0.20 (each) |
Insufficient split when required (dance & acro elements) | ^ 0.20 |
Legs not parallel to beam in split/straddle pike | ^ 0.20 |
Insufficient dynamics | ^ 0.20 |
Insufficient height of leaps/jumps/hops | ^ 0.20 (each) |
Insufficient height of acro flights, aerials & saltos | ^ 0.20 (each) |
Insufficient exactness of tuck/pike position in VP elements | ^ 0.20 |
Failure to maintain stretched body position (pikes down dismount) | ^ 0.20 |
Insufficient exactness of stretched position (arch/hip angle) | ^ 0.20 |
Incomplete turning jumps/hops/leaps/turns (on one foot of 360* or more) | Turn missing: 1-44* = 0.05-0.10; 45-89* = 0.15-0.20; 90* or more = award VP for element performed (one heel drops turn is considered complete p. 160) |
Incomplete twist on dismount | Turn missing: 1-44* = 0.05-0.10; 45-89* = 0.15-0.20; 90* or more missing =award VP for element performed |
Incorrect body posture on landing of VP & dismount | ^ 0.20 |
Insufficient sureness of performance throughout | ^ 0.20 |
Lack of tempo/poor rhythm b/t VP (dance/mix/series) | ^ 0.20 |
Relaxed/incorrect footwork on non-VPs throughout | ^ 0.20 |
Support of 1 leg against side of BB | 0.20 |
Large step/jump on landing | 0.20 (each) 0.40 (max) |
Bent arms in support | ^ 0.30 (each element) |
Bent legs | ^ 0.30 (each element) |
Insufficient height of salto dismount | ^ 0.30 |
Add'l mvmts to maintain balance on the beam | ^ 0.30 |
Direction of dismount off end of beam | ^ 0.30 |
Insufficient extension (open) of tuck/pike body position prior to landing acro element & dismount | ^ 0.30 |
Relaxed/incorrect leg pos/body posture & flexibility in non-VPs throughout | ^ 0.30 |
Grasp of beam to avoid fall | 0.30 |
Squat on landing (hips even with or lower than knees) | ^ 0.30 |
Artistry/Presentation - originality/creativity of choreography; qualify of mvmt reflects personal style; quality of expression | ^ 0.30 (throughout) - ^ 0.10; ^ 0.10; ^ 0.10 |
Brush/touch landing surface with 1 or 2 hands (no support | ^ 0.30 |
Use of supplemental support | 0.30 - foot/feet remain on mat/board as mount ins completed; foot/feet make contact w/ mat in cross straddle sit during exercise (p.126) |
Mount attempts - Balk | 2 attempts to mount beam w/out penalty - 3rd attempt - 0.50 (each judge); 4th attempt no allowed (p.128) |
Support on mat/apparatus with 1 or 2 hands upon landing | 0.50 |
Fall onto beam/off beam onto mat | 0.50 |
Fall on or against the apparatus | 0.50 |
Spotting assistance during an element | 0.50 (no VP/SR/Bonus) |
Spotting assistance upon landing dismount | 0.50 (award VP/SR | no bonus) - 0.50 if fall after spot |
Fall/failure to land on bottom of feet first | 0.50 (no VP/SR/Bonus) |
Fall w/ simultaneously landing on bottom of feet & hands | 0.50 (award VP/SR | no bonus) |