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Urbana-HSFWeb

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Created by: sfleece

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Question	Answer
Vitamin A food	Milk & carrots
A, D, E, K	Fat Soluble Vitamins
What Iron does	Healthy red blood, carries oxygen
Vitamin C food	Citrus
What Vitamin B does	Energy & healthy nerves
What Calcium does	Strong Bones & teeth
Iron food	Dark green leafy vegetable & red meat
Simple sugars and sweets	Carbohydrates
All Amino Acids	Complete Protein
Builds & repairs the body	Protein
The Macrominerals are another name for ?	Electrolytes
Calcium food	Milk
What Protein does	Builds & repairs body
Iron, copper, zinc, & flourine	Trace minerals
What vitamins & minerals do	keep body functioning
Monounsaturated, Polyunsaturated, & Saturated	Fatty Acids
non-nutrient substance found in plants	Fiber
Vitamin C, Thiamin, Niacin, Riboflavin, B6, & B12	Water soluble vitamins
What Vitamin C does	Healthy teeth & gums, fights infection
HDL and LDL	Cholesterol
Source of Vitamin D	Sunshine & fortified Milk
Missing Amino Acids	Incomplete Protein
What Vitamin D does	Strong bones
Calcium, Phosphorus, Potassium, Sodium	Macrominerals
Monounsaturated	found in olive oil & nuts
The two kinds of Proteins	Complete & Incomplete
What Vitamin A does	healthy eyes
LDL	Bad Cholesterol
Starches with fiber are	Complex Carbohydrates
Vitamin B food	Grains & cereals

Vitamin A food	Answer: Milk & carrots	1	0	false
A, D, E, K	Answer: Fat Soluble Vitamins	2	0	false
What Iron does	Answer: Healthy red blood, carries oxygen	3	0	false
Citrus	Question: Vitamin C food	4	1	false
What Vitamin B does	Answer: Energy & healthy nerves	5	0	false
What Calcium does	Answer: Strong Bones & teeth	6	0	false
Iron food	Answer: Dark green leafy vegetable & red meat	7	0	false
Carbohydrates	Question: Simple sugars and sweets	8	1	false
All Amino Acids	Answer: Complete Protein	9	0	false
Protein	Question: Builds & repairs the body	10	1	false
Electrolytes	Question: The Macrominerals are another name for ?	11	1	false
Calcium food	Answer: Milk	12	0	false
What Protein does	Answer: Builds & repairs body	13	0	false
Trace minerals	Question: Iron, copper, zinc, & flourine	14	1	false
Fatty Acids	Question: Monounsaturated, Polyunsaturated, & Saturated	16	1	false
Fiber	Question: non-nutrient substance found in plants	17	1	false
What Vitamin C does	Answer: Healthy teeth & gums, fights infection	19	0	false
Cholesterol	Question: HDL and LDL	20	1	false
Source of Vitamin D	Answer: Sunshine & fortified Milk	21	0	false
Missing Amino Acids	Answer: Incomplete Protein	22	0	false