Nutrition
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | cornstarch
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| show | husk
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| Which of the following foods is not an example of a fortified food? | show 🗑
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| Nutrient dense refers to foods that ____. | show 🗑
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| How much fruit juice (100%) is equivalent to 1 cup of fresh fruit? | show 🗑
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| show | It treats all foods within a single group the same.
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| What are the principles of diet planning? | show 🗑
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| show | Donuts
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| What two major nutrients are supplied by the fruit group? | show 🗑
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| show | This product contains whole grains, which have been proven to reduce the risk of heart disease and certain cancers."
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| Which food supplies only discretionary kcalories? | show 🗑
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| show | Vegetable
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| he concept of nutrient density is most helpful in achieving what principle of diet planning? | show 🗑
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| Why is it important to look at the serving size on the nutrition facts label? | show 🗑
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| Which recommendation is part of the Dietary Guidelines for Americans? | show 🗑
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| Refined grain products contain only the ____. | show 🗑
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| show | Fortification
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| On a food label, the "% Daily Value" table compares key nutrients per serving for a person consuming how many kcalories daily? | show 🗑
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| show | nutrient claim
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| The diet-planning principle that means we are getting enough, but not too much of a nutrient(s) is called ____________. | show 🗑
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| Which product label always denotes a whole-grain product? | show 🗑
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| show | Make fruits and vegetables a quarter of what is on your plate.
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| Which food supplies only discretionary kcalories? | show 🗑
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Faith98