NBCOT Study
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| Phase 1: Inpatient Rehab | Monitoring of electrocardiogram, blood pressure, and pulse. Progression of ADLs and activity according to metabolic equivalent (MET) levels. Sitting for short periods of time. 1-3.4 mets
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| Phase 2: Outpatient Rehab | Occupational therapy 3 days a week for 4–8 weeks. Progress MET levels start at 3.5
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| Phase 3: Community Intergration | Physician referral, Stress test, Continuation of Phase 2 activities and progress as tolerated, with less therapy supervision and in community settings
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| 1.0-1.4 METS | Sitting for self feeding, sitting for washing hands/face
Transfers
Slowly work to increase sitting tolerance
No isometric exercises
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| 1.5-2.0 METS | Walking 1 mph
Typing
Driving
Playing cards
Knitting/Sewing
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| 2.0-3.0 METS | Level walking 2mph
Level biking 5mph
Radio/TV repair
bartending
bowling
golf w/ power cart
playing piano
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| 3.0-4.0 METS | Walking 3mph
Biking 6 mph
brick laying
cleaning windows
golfing while pulling clubs
pushing light power mower
archery
social volleyball
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| 4.0-5.0 METS | Walking 3.5 mph
Biking 8mph
painting/masony/light carpentry
doubles tennis
raking/hoeing
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| 5.0-6.0 METS | Walking 4mph
Biking 10mph
digging in garden/light shoveling
stream fishing
horseback riding - trotting
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| 6.0-7.0 METS | Walking 5mph
Biking 11mph
Singles tennis
splitting wood
snow shoveling
light downhill skiing
manual lawn mowing
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| 7.0-8.0 METS | Jogging 5mph
Biking 12 mph
digging ditches
carrying 175lbs
sawing hardwood
touch football
mountain climbing
vigorous downhill skiing
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| 8.0-9.0 METS | Running 5.5 mph
Biking 13 mph
shoveling 10 minutes (31 lbs)
social squash/handball
fencing
basketball
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| 10+ METS | Running 6+ mph
Competitive squash/handball
Shoveling 10 minutes (35+ lbs)
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