Ms. Osteen's Nutrients
Help!
|
|
||||
|---|---|---|---|---|---|
| Calorie | show 🗑
|
||||
| show | Carbohydrates, fats, proteins, vitamins, minerals, water.
🗑
|
||||
| Proteins | show 🗑
|
||||
| show | They provide the main source of energy and fiber. Starches are found in grains; sugars are found in fruit and milk.
🗑
|
||||
| show | They are a source of energy. They supply essential fatty acids for growth and healthy skin.
🗑
|
||||
| Vitamins | show 🗑
|
||||
| show | The building blocks that make up proteins.
🗑
|
||||
| show | Foods that are a good source of protein and contain all the essential amino acids.
🗑
|
||||
| show | Protein foods that come from animals; like, meat, fish, poultry, milk, cheese and eggs.
🗑
|
||||
| show | Foods that are a good source of protein, but lack one or more of the essential amino acids.
🗑
|
||||
| Examples of incomplete proteins | show 🗑
|
||||
| show | Plant material that your body cannot digest. Helps your body eliminate waste.
🗑
|
||||
| Cholesterol | show 🗑
|
||||
| Vitamin A | show 🗑
|
||||
| show | Helps the body fight infection, helps wounds heal, helps keep gums healthy.
🗑
|
||||
| Vitaimin K | show 🗑
|
||||
| Minerals | show 🗑
|
||||
| show | Helps build strong, healthy teeth and bones.
🗑
|
||||
| show | It is an essential component of blood. Women need about twice as much as men do.
🗑
|
||||
| Water | show 🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
osteenjody
Popular Culinary Arts sets