Fats: A Concentrated Energy Source
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| show | hydrogenation
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| A white, waxy lipid made by the body that is part of every cell | show 🗑
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| A fatty acid needed by the body for normal growth and development that cannot be made by the body | show 🗑
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| show | adipose tissue
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| A ball of triglycerides thinly coated with cholesterol, phospholipids, and proteins formed to carry absorbed dietary fat to body cells | show 🗑
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| A group of compounds that includes triglycerides, phospholopids, and sterols | show 🗑
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| A fatty acid that is formed when oils are hydrogenated | show 🗑
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| show | lecithin
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| A phospholiped, that can mix with water and fat | show 🗑
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| The major type of fat found in foods and in the body | show 🗑
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| This helps control cholesterol, helps people manage weight, and helps people reduce stress | show 🗑
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| Hydrogenating unsaturated fats are often done to _________ the cooking temperature/smoke point | show 🗑
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| show | atherosclerosis
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| show | plaque
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| show | unsaturated
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| show | rancid
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| show | uncontrollable
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| show | hypertension
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| show | Coronary heart disease
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| show | bile
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| show | essential fatty acid
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| show | fat-soluble vitamin
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| ________ fat should be limited to 10% of the diet. | show 🗑
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| A _______________lipid at room temperature is a saturated fat | show 🗑
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| A _______________lipid at room temperature is an unsaturated fat | show 🗑
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| Body _________ break down fatty acids for energy or rebuild them into triglycerides for storage | show 🗑
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| All types of fats or oils provide _______ calories per gram. | show 🗑
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| show | blanket
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