Chapter 1 Vocab Word Scramble
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| Term | Definition |
| Nutrient | A chemical substance, such as protein, carbohydrate, fat, or fiber, that your body needs to function, grow, repair itself, and create energy. |
| Nutrition | The study of nutrients and how the body uses them. |
| Wellness | Good health and positive well-being including physical, mental, and emotional health. |
| Hospitality | Kindness in welcoming guests or strangers. |
| Comfort Foods | Familiar foods that make people feel good. |
| Stress Hormone | Hormones released by the body in times of stress. |
| Palate | A person's ability to taste and judge food. |
| Self-Esteem | The feeling that you are a worth-while, capable person. |
| Critical Thinking | Analyzing and evaluating what you hear and read. |
| Verbal Communication | The use of words to send and receive information, thoughts, and feelings. |
| Nonverbal Communication | Sending and receiving information, thoughts, and feelings without words. |
| Leadership | The ability to guide or direct people. |
| Management | Handling resources wisely to reach goals. |
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aricsanchez
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