Food Studies Word Scramble
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| Term | Definition |
| Protein | Function in the body- Growth, maintenance, repair of body cells Food sources- Meat, legumes |
| Fats | Functions in the body- Source of fuel, insulating properties, maintains body temperature Food sources- Olive oil, avocado oil |
| Carbohydrate | Function in the body- Provides fuel for energy Food sources- Sugar, starch, fibre |
| Vitamin C | Function in the body- Helps the body form, maintains connective tissue Food Sources- Vegetables, Fruits |
| Vitamin A | Function in the body- Important for vision, helps organs work properly Food sources- Spinach, sweet potato, carrots |
| Calcium | Function in the body- Required for bone building, important during growth Food Sources- Dairy products, green leafy vegetables |
| Iron | Function in the body- Helps carry oxygen throughout the body Food Sources- Red meat |
| Water | Functions in the body- Temperature control, a key component of the blood, aids in digestion and waste removal Food sources- Fruits, vegetables |
| Name the Macronutrients and Micronutrients | The macronutrients are- Carbohydrates, Protein, and Fats The micronutrients are- Vitamins and Minerals |
| Magnesium | Function in the body- Supports a healthy immune system, keeps heartbeat steady, helps bones remain strong Food Sources- Peanut butter, pumpkin seeds, brown rice |
| Why is Weetbix a good option for teenagers? | It is rich in nutrients (iron and vitamin B), it is affordable and accessible, and it is a good source of energy. |
| Compulsory things on a food label | List of ingredients, nutrient information panel, date marking, country of origin |
| Optional things on a food label | Barcodes, health-star rating, serving suggestion |
| Food Intolerance | Caused when the digestive system cannot complete break down foods into smaller pieces. |
| Food Allergy | Occurs when the body's immune system reacts to an allergen in the food. |
Created by:
anvi15
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