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Home Economics
Balanced Eating
Term | Definition |
---|---|
Genetics | Biological traits and characteristics passed from parents to their children |
Lifestyle | They way in which we live in |
Food Pyramid | A tool that helps the general public eat a balanced diet |
A balanced diet | A diet that contains all the nutrients a person needs in the correct proportions |
kcal | Kilocalories |
kJ | Kilojoules |
Oxidation | When inside the body, the food we eat are broken to create heat and energy. Oxygen is used to burn and break down food. |
Energy Balance | When energy input equals to energy output |