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Back Bend
| Term | Definition |
|---|---|
| Wild Thing | Camatkarasana kah-maht-car-AHA-sah-nah |
| Upward Bow/Wheel | Urdhva Dhanurasana OORD-vah dhah-noor-AH-sah-nah |
| Reclining Hero | Supta Virasana soup-tah VEER-AH-sah-nah |
| Extended Puppy | Uttana Shishosana ooTAH-NAH shee-SHOW-sah-nah |
| Upward Facing Dog | Urdhva Mukha Svanasana OORD-vah moo-khah SHVAH-NAH-sah-nah |
| Extended Cobra | Sarai Hasta Bhujangas sar-ahl ha-stah bhoo-jong-AH-sah-nah |
| Snake | Sarpasana sar-Pah-sah-nah |
| Locust | Salabasana shahl-ah-BHA-sah-nah |
| Bow | Dhanurasana dhah-noor-AH-sah-nah |
| Bridge | Setu Bandhasana set-oo bahn-DHAH-sah-nah |
| Fish | Matsyasana mahts-Yah-sah-nah |
| Camel | Ustrasana oosh-TRAH-sah-nah |
| Inclined Plane | Purvottanasana POOR-voht-TAH-NAH-sah-nah |