Effects and Benefits of Massage
Help!
|
|
||||
|---|---|---|---|---|---|
| effects of massage | show 🗑
|
||||
| show | process consisting of and inflamamation stage to stabilize the injured area, regeneration stage to restore the tissue structure, and remodeling stage for healthy scar formation
🗑
|
||||
| effects of massage on tissue | show 🗑
|
||||
| effects of massage on integumentars system | show 🗑
|
||||
| show | promote good joint function, promote optimal joint flexibility and range of motion, promote proper skeletal alignment
🗑
|
||||
| show | "milk" metabolic wastes into venous and lymph flow, promote specific and general muscle relaxation, promote optimal body flexibility, relieve myofascial trigger points, release myofascial adhesions
🗑
|
||||
| effects of massage on nervous system | show 🗑
|
||||
| show | release endorphins
🗑
|
||||
| effects of massage on cardiovascular system | show 🗑
|
||||
| lymphatic system and immunity | show 🗑
|
||||
| show | encourage diaphragmatic breathing, relax muscles of respiration, promotes good structural alignment and rib cage expansion
🗑
|
||||
| effects of massage on respiratory system | show 🗑
|
||||
| show | enhance cirulation to kidneys, increase uriniary production and bladder tension
🗑
|
||||
| show | reproductive function is improved with relaxation, promote general breast health
🗑
|
||||
| show | improve growth and develovement in infants
🗑
|
||||
| show | relieve muscle pain from muscle tention and poor circulation, deactivate myofascial trigger points, activate meural-gating mechanism, induce release of endorphins and enkephalins
🗑
|
||||
| show | trigger relaxation response
🗑
|
||||
| show | increase mental clarity, reduce anxiety, facilitate emotional release, promote feelings of general well being
🗑
|
||||
| thixotrophy | show 🗑
|
||||
| show | formed when fascial tissue stick to each other imporperly causing impaired range of motion and inhibit cellular exchanges of nutrients and wastes
🗑
|
||||
| show | skin and its accessory structures such as hair, nails, and sebaceous and sweat glands
🗑
|
||||
| show | enhanses a person's sense on integrity and wholeness and is important for good mental and emotioal health
🗑
|
||||
| skeletal system | show 🗑
|
||||
| show | skeletal muscles, associated connective tissure (fascia and tendons), motor and sensory neurons related to movement
🗑
|
||||
| show | important sensory neurons and monitor the movement and position of the body in space
🗑
|
||||
| show | disturbs balance by not providing enough pressure on veings and lymphatic vessels resulting in poor circulation
🗑
|
||||
| show | disrupts balance by not allowing suffient time inbetween contractions decreases inflow of nutirients, reduce circulation, and produce waste faster than it can be eliminated
🗑
|
||||
| show | tense, tight muscles
🗑
|
||||
| show | information sent to spinal cord from sensory receptors, massage increases the sensory input that leads to normalization of imbalances in tonicity
🗑
|
||||
| muscle relaxation | show 🗑
|
||||
| show | technique to reduce muscle tone where the therapist slowly and foricby draws the attachments of the muscle closer together, that decreases the stretch of the muscle spindles, useful in treating muscle spasms
🗑
|
||||
| origin and insertion technique | show 🗑
|
||||
| show | degree of range of motion in a joint
🗑
|
||||
| posture | show 🗑
|
||||
| show | controls swift responses like movement, contains brain, spinal cord and nerves
🗑
|
||||
| endocrine system | show 🗑
|
||||
| cardiovascular system | show 🗑
|
||||
| hyperemia | show 🗑
|
||||
| histamine | show 🗑
|
||||
| show | massage technique of effleurage towards the heart pushes blood and lymph through the veins toward the heart
🗑
|
||||
| show | condition in which the normal blood flow is slowed or halted can by caused my underactivity
🗑
|
||||
| effects of massage on blood pressure | show 🗑
|
||||
| effects of massage on red blood cells | show 🗑
|
||||
| lymph | show 🗑
|
||||
| show | the resistance to injuries and disease caused by specific foreign chemical compounds and pathogens
🗑
|
||||
| respiratory system | show 🗑
|
||||
| digestive system | show 🗑
|
||||
| urinary system | show 🗑
|
||||
| reproductive system | show 🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
eestrand