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Jogging

Lesson 4

QuestionAnswer
What is considered the number one disease in America? cardiovascular disease
What has lead to an increase in cardiovascular disease? technology and diet
Muscle weighs more than ________. fat
When muscles get larger it is because ___________ get thicker. muscle fibers
Red blood cells provide receptor sites for ____________. oxygen
Resting heart rate and respiration indicates the body's ability to use _________. oxygen
The most common emotional benefit of jogging stress relief
Created by: Mary Rider
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