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Term | Definition |
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Physical well‐being | Taking care of your body – eating well, exercising, getting an adequate amount of sleep and receiving regular medical care. |
Intellectual well‐being | Gaining and using knowledge ‐ learning to solve problems and challenges in school, your job/career and activities in which you are involved (such as extracurricular activities), and in your personal life. |
Social well‐being | Having a network of friends and family ‐ having loving, supportive, and dependable relationships with family, friends and membership in a community that gives you a sense of belonging. |
Emotional well‐being | How you feel ‐ feeling a sense of worth and purpose in your life. |
Financial well‐being | Your financial outlook ‐ financial well‐being is managing money in ways that build a sense of understanding, competence and control. |