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Spanish
Chapter 3
Spanish | English |
---|---|
La alergia | allergy |
el antibio'tico | antibiotic |
la aspirina | aspirin |
estar resfriado, -a | to have a cold |
estornudar | to sneeze |
la fiebre | fever |
el grado centi'grado | Celsius degrees |
la gripe | flu |
el jarabe | syrup |
la tos | cough |
el corazo'n | heart |
el mu'sculo | muscle |
el oi'do | ear |
el pecho | chest |
aconsejar | to advise |
contener | to contain |
desarrollar | to develop |
evitar | to avoid |
exigir | to demand |
incluir | to include |
quejarse | to complain |
saltar (comida) | to skip (a meal) |
tomar | to take, to drink |
abdominales | crunches |
el calambre | cramp |
de'bil | weak |
ejercicios aero'bicos | aerobics |
estar en forma | to be fit |
estirar | to stretch |
flexionar | to flex |
fuerte | strong |
la fuerza | strength |
hacer bicicleta | to use a stationary bike |
hacer cinta | to use a treadmill |
hacer flexiones | to do push-ups |
relajar(se) | to relax |
respirar | to breathe |
yoga | yoga |
la alimentacio'n | nutrition, feeding |
los alimentos | food |
apropiado | appropriate |
el calcio | calcium |
el carbohidrato | carbohydrate |
la comida basura | junk food |
la dieta | diet |
la edad | age |
la energi'a | energy |
equilibrado | balanced |
la estatura | height |
la fibra | fiber |
el ha'bito alimenticio | eating habit |
el hierro | iron |
lleno | full |
la merienda | snack |
nutritivo | nutritious |
el peso | weight |
la protei'na | protein |
saludable | healthy |
vaci'o | empty |
la vitamina | vitamin |
aquantar | to endure, to tolerate |
aunque | despite, even when |
el consejo | advice |
la manera | way |
el nivel | level |
caerse de suen~o | to be exhausted or to bee sleepy |
concentrarse | to concentrate |
confianza en si' mismo | self-confident |
estar de buen/mal humor | to be in good/bad mood |
el estre's | stress |
estresado | stressed out |
preocuparse | to worry |
sentirse fatal | to feel awful |