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2-1 Topic Terms
Term | Definition |
---|---|
Physical wellness | The body ability to fight illness and infection and repair damage. |
Physical fitness | Refers to the condition of your body. |
Aerobic capacity | Is a measure of the condition of your heart and lungs. |
Insomnia | The inability to get the amount of sleep you need when you need it. |
Grooming | Cleaning and caring for your body. |