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QA 1 Study Guide
Study Guide
Question | Answer |
---|---|
Esophagus | Helps food travel down from the mouth all the way down to the stomach |
Mouth | Helps mechanically break down food during the chewing process |
Small intestine | Absorbs all of the nutrients and is one of the final steps of the digestive process |
Stomach | Helps breaks down food with its natural acidic acids |
symptoms of a food allergy | Swelling in affected areas, shortness of breath, itchy, difficulty swallowing |
digestive system in order | Mouth, salivary glands, esophagus, stomach, small intestine, large intestine, rectum, anus |
three ways you can eat reasonable meals when dining at a restaurant | 1. Order smaller portions (lunch) 2. To-go container to save half of your food for later 3. Healthier entrees |
two disadvantages of convenience foods. | 1.High fats and in calories 2.Lacks freshness in fruits and veggies |
substitute for salt and fats when meal prepping | herbs, spices, potassium chloride |
Educational job and experience needed | High school teacher and Bachelors degree |
Government job and experience needed | Agriculture Scientist and Bachelors degree |
Vitamins function and food source | Supports growth & protection for the body. Meat, Vegetables, Fruits |
Carbohydrates function and food source | Energy for the body. Sugars/ Starches |
Water function and food source | Hydrates the body and helps regulate body functions. H2O, Water greens and fruits |
Lifestyle Factors | Fast paced or Homemade |
Health Factors | Health related risks or Healthier body |
Economic Factors | Where you live or Food that is accessible |
Minerals function | Supports bones |
Proteins function and food source | Builds & repairs muscle. Meat and Beans |
Fats function and food source | Storage's energy in the body. Avocados |
Business job and experience needed | Food service manager and Experience |
Healthcare job and experience needed | Clinical dietitian and Bachelors |
Media job and experience needed | Athletic trainer and License or certification and bachelors |