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USAG L5 Floor
Level 5 - Floor
Question | Answer |
---|---|
front salto tucked (value of element) | 0.60 |
failure to perform salto is designated body position (front salto tucked) | ^0.60 (performs pike or layout) |
free (aerial) cartwheel (value of element) | 0.60 |
failure to pass through vertical (free aerial cartwheel) | ^0.30 |
free (aerial) walkover forward (value of element) | 0.60 (see general faults and penalties) |
front handspring step-out, front handspring step-out (value of element) | 0.60 (each) |
alternate/staggered hand placement (front handspring step-out) | ^0.10 (each) |
joining legs prior to step-out (front handspring step-out) | 0.10 (each) |
flight prior to hand contact (dive) (front handspring step-out) | ^0.20 (each) |
failure to step-out (front handspring step-out) | 0.20 (each) |
lack of acceleration (front handspring step-out) | ^0.20 |
performing a fast front walkover (front handspring step-out) | no deduction |
cartwheel (value of element) | 0.40 |
incorrect (simultaneous) hand placement (cartwheel) | 0.10 |
failure to pass through vertical (cartwheel) | ^0.30 |
failure to keep head in alignment (cartwheel) | ^0.10 |
straight arm backward roll to handstand (value of element) | 0.40 |
hands placed on floor during squat phase prior to rolling backward (bwd roll to hs) | 0.30 |
interlocking fingers (bwd roll to hs) | 0.10 |
hands placed further than shoulder-width apart (bwd roll to hs) | 0.10 |
failure to pass through vertical (bwd roll to hs) | ^0.30 |
performs a backward roll step-out (bwd roll to hs) | 0.40 (change of element) |
stretch jump 1/1 (360*) turn (value of element) | 0.40 |
failure to keep legs joined in air during the stretch jump 1/1 (360*) turn (jump full turn) | ^0.10 |
failure to land on both feet simultaneously (jump full turn) | 0.10 |
failure to land with feet closed (jump full turn) | ^0.10 |
straight leg leap - 150* (value of element) | 0.60 |
bending lead (front) leg on take-off (leap) | ^0.10 |
uneven leg separation (leap) | ^0.20 |
switch leg leap - 150* (value of element) | 0.60 |
bending lead (front) leg on take-off (switch leap) | ^0.10 |
failure to swing front leg a minimum of 45* forward before swinging back (switch leap) | ^0.10 |
uneven leg separation (switch leap) | ^0.20 |
straddle jump - 150* (value of element) | 0.40 |
uneven leg separation (straddle jump) | ^0.20 |
failure to land on both feet simultaneously (straddle jump) | 0.10 |
failure to land with feet closed (straddle jump) | ^0.10 |
forward split (value of element) | 0.20 |
failure to achieve 180* split position (splits) | ^0.20 (legs flat on floor) |
1/1 (360*) turn in forward passé (value of element) | 0.40 |
leg in incorrect position (full turn) | 0.10 (no in forward passé) |
use of heel-snap turn technique (full turn) | 0.30 |
round-off (value of element) | 0.40 |
failure to pass through vertical (round-off) | ^0.30 |
failure to land on both feet simultaneously (round-off) | 0.10 |
flic-flac (value of element) | 0.40 |
squat into flic-flac (flic-flac) | ^0.30 |
failure to land on both feet simultaneously (flic-flac) | 0.10 |
backward salto tucked (value of element) | 0.60 |
failure to perform salto in designated body position (backward salto tucked) | ^0.60 (performs pike or layout) |
failure to extend/open prior to landing (backward salto tucked) | ^0.20 |
failure to pause in a controlled stick (backward salto tucked) | 0.05 |
lack of acceleration in series (flic-flac + backward salto tucked) | ^0.20 (not applied if a 0.30 deduction is taken for a stop b/t elements) |