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Gym Ch 6 #1

Body. Composition

QuestionAnswer
The relative amounts of fat and fat-free tissues (bone, muscle, organs) in the body Body Composition
Body composition is expressed as a ____ of ____ in the body Percentage; Fat
Body fat percentage above the recommended level is called: Overweight
Obesity for men is > _____ body fat 25
Obesity for women is > ____ body fat 35
______ fat is located in the nerves and cell membrane is is necessary for ____ functioning Essential; Body
______ fat is located in _____ tissue Storage; Adipose
Adipose tissue is the ______ tissue and _____ tissue Visceral; Subcutaneous
Visceral tissue are the _____ Organs
Subcutaneous tissue is _____ the _____ Below; Skin
_______ fat is found in the adipose tissue so essentially it is in organs (visceral) and below the skin (subcutaneous) Storage
Fat primarily stored in upper body and around the wast if the _____ pattern of obesity Android
Android pattern of obesity is most common in _____ and has greater risk of developing heart disease and diabetes Men
Fat primarily stored in waist, hips and thoughts is the _____ pattern of obesity Gynoid
Gynoid pattern of obesity is common in ______ Women
NIH estimates that obesity contributes to 15-20% of ______ in the US Deaths
____% of adults are obese 34
Obesity has a signifiant effect on _____ care costs in the US Health
WHO says we have the highest rate of obesity in the ________ World
Adults rates of obesity are leveling off, but ______ rates of obesity show NO evidence of _______ Childhood; Decreasing
Created by: scarangelo
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