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SP3 Bienestar 1st 25

VHS Sp3 L3 El Bienestar first 25 terms

TermDefinition
well-being el bienestar
massage el masaje
couch potato el/la teleadicto/a
to lose weight adelgazar
to reduce stress aliviar el estrés
to reduce tension aliviar la tensión
to hurry; to rush apurarse, darse prisa
to gain weight aumentar de peso, engordar
to enjoy; to reap the benefits (of) disfrutar (de)
to be on a diet estar a dieta
to lead a healthy lifestyle llevar una vida sana
to be under a lot of pressure sufrir muchas presiones
to try (to do something) tratar de (+ inf.)
active activo/activa
weak débil
in excess; too much en exceso
flexible flexible
strong fuerte
sedentary sedentario/a
calm; quiet tranquilo/a
gym el gimnasio
treadmill la cinta caminadora
aerobics class la clase de ejercicios aeróbicos
coach, trainer el/la entrenador(a)
muscle el músculo
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