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Nutrient Deficiency
Nutrient deficiencies review
Term | Definition |
---|---|
Nutrient Deficiencies | SHORTAGE of a nutrient |
Few deficiencies in developed countries due to | wide food availability and balanced diets |
More common for developed countries to suffer from EXCESS nutrients which leads to | obesity and heart disease |
Protein Deficiency | KWASHIORKOR |
KWASHIORKOR Symptoms | swollen abdomen alternating hair color and weight loss |
Vitamin A Deficiency | NIGHT BLINDNESS |
excess beta-carotene can turn skin this color | orange (but is harmless) |
Vitamin D Deficiency | RICKETS in children and OSTEOMALACIA in adults |
Vitamin D | milk is fortified with this vitamin |
Rickets Symptoms | weak+deformed bones+bowed legs+misshapen breastbone |
Vitamin C Deficiency | SCURVY |
Scurvy Symptoms | poor appetite + weakness + bruising + spotty skin + joint soreness |
Calcium Deficiency | OSTEOPOROSIS |
OSTEOPOROSIS | Causes bones to become porous and weak and fragile |
PELLAGRA | deficiency of niacin (B3) |
BERIBERI | deficiency of thiamine (B1) |
ANEMIA | deficiency of iron |