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Hip Jt Actions
Question | Answer |
---|---|
Hip Flexion | Iliopsoas, Sartorius, Rectus Femoris, Pectineus, TFL |
Hip Extension | Gluteus Maximus, Semitendinosus, Semimembranosus, Biceps Femoris Long Head |
Hip Abduction | Gluteus Medius, Gluteus Mininus, Sartorius, TFL |
Hip Adduction | Adductor Magnus, Adductor Brevis, Adductor Longus, Gracilis, Pectineus |
Hip Medial Rotation | TFL, Gluteus Minimus |
Hip Lateral Rotation | Gluteus Maximus, Sartorius, Deep Rotators - Obturator Externus/Internus, Quadratus Femoris, Piriformis, Gemellus Superior/Inferior |
Hip Hyperextension | Gluteus Maximus |