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Knee Jt Actions
Question | Answer |
---|---|
Knee Flexion (Hamstring group) | Bicepts Femoris Long & Short Heads, Semitendinosus, Semimembranosus, Assist - Gastrocnemius, Sartorius, Plantaris, Popliteus (initiates) |
Knee Extension (Quads group) | Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius |
Hamstring muscles | Bicepts Femoris Long & Short Heads, Semitendinosus, Semimembranosus |
Quadricep muscles | Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius |