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Pain/Sleep Matching
characteristics of acute pain
rapid on set, protective in nature, emotional response - anxiety and fear
neuropathic
results from an injury or abnormality of peripheral nervous system or CNS, cause unknown
characteristics of chronic pain
not protective in nature, misunderstood, pain persists longer than 6 months, emotional component- depression and hopelessness
phantom pain
sensation that follows the amputation of a limb or breast, nerve path is still there
sleep
a cyclical physiological process, state of rest with altered consciousness
factors affecting sleep
lifestyle, dietary habits, illness, environment, stress level
somatic
originates in tendons, ligaments, bone
REM sleep
Vivid, busy dreaming, replenishes psychological functioning
visceral pain
originates in body internal orgins, poorly localized, difuse, hard to locate
relaxation
reduced intensity, relief from tension or strain, put at ease. must acheive prior to having ability to sleep
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