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Hip muscle mnemonics Quiz

Select the Answer that corresponds to the displayed Question.
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1. Group 4 - DOOR




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2. Group 3 - TREE




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3. Group 1 - BUN




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4. Group 3 - Abductors:




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5. Group 4 - Adductors:




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6. Group 1 Flexor muscles:




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7. Group 2 - Extensor muscles:




Select the Question that corresponds to the displayed Answer.
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8. Deep posterior gluteal - varies - pirifomis/piri n. - obt.int/obt.int - obt.ext/obt - quad.fem/ - gem.inf/quad.fem - gem.sup/obt.int.




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9. Anterior thigh - femoral n. - (TFL-superior glut.n.)




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10. Lateral glut.region - superior glut.n. - none




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11. Medial thigh - obturator n. - (ext.head of add.magnus also extends, so it's nerve is the sciatic)




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12. ROTATE the hives, cuz they're gettin' giggity! (POOQGG)




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13. Posterior thigh - sciatic n. (tib.)- (glut.max- inf.gluteal..it's the most inferior of the 3 gluts.)




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14. piriformis, obturator internus, obturator externus, quadratus femoris, gemellus inferior, gemellus superior




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15. EXTEND your shoe By Getting Shoe Stretchers





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