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nutrition

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
show NUTRITION  
🗑
WHAT ARE THE THREE CLASSES OF NUTRITION?   show
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show METABOLISM  
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GOOD NUTRITION IS ESSENTIAL TO ______________   show
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show DISEASE  
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WHAT ARE THE PRIMARY SOURCE FOR THE BODY AND THE BRAIN TOTALLY RELIES ON GLUCOSE FOR ENERGY?   show
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show SIMPLE SUGARS & COMPLEX CARBS  
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CORN SYRUP, MOLASSES, MILK, HONEY, SUGAR, SUGAR BEETS & FRUITS   show
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show COMPLEX CARBS  
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pROTEIN "COMPLEX" ARE MADE UP OF_______________   show
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show ESSENTIAL AMINO ACIDS  
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ARE SYNTHESIZED BY THE BODY (MADE)   show
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show PROTEIN SYNTHESIS  
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2 TYPES OF PROTEIN SOURCES   show
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show COMPLETE  
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ARE PLANT SOURCES, GRAINS, NUTS, LEGUMES, SEEDS, & VEGTABLES   show
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show 1 COMPLETE PROTEIN  
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show LIPIDS  
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HDL'S   show
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LDL'S   show
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3 TYPES OF LIPIDS   show
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ARE TRUE FATS   show
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WHAT IS LIKE CHOLESTEROL AND ARE SYNTHESIZED IN THE LIVER?   show
🗑
show PHOPHOLIPIDS  
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WHAT IS DENSE SOLID FATS (ANIMAL) THAT INCREASES CHOLESTEROL   show
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show UNSATURATED FATS  
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show TRANS FATS  
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A, D, E. K. WHEN THE BODY CAN STORE   show
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show WATER SOLUBLE  
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WE CANNOT STORE THEM, THEY MUST BE EATEN DAILY OR TAKE SUPPLEMENTS. THEY ARE EXCRETED EASILY AND TOXCITY IS RAE.   show
🗑
show VITAMIN A  
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REGULATES CALCIUM LEVEL AND IN SUNLIGHT   show
🗑
show VITAMIN E  
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show VITAMIN K  
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show B-COMPLEX  
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COLLAGEN AND IMMUNE FUNCTION   show
🗑
show CALCIUM, PHOSORUS & POTASSIUM  
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FOR BONES AND TEETH   show
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FOR THE HEART FUNCTION   show
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AIDS IRON METABOLISM   show
🗑
show FLORIDE  
🗑
show IODINE  
🗑
GROWTH ENZYMES   show
🗑
show IRON  
🗑


   

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Created by: jmbosworth1972
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