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IB Health sentences

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
It's very bad/harmful to health that one does not eat breakfast   show
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To young people, we need to have enough sleep everyday.   show
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show 有了健康的身体,才能真正地享受美好的生活。  
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We need to keep a balanced diet, to stay away from sickness like obesity, high blood pressure, heart problem and diabetes etc.   show
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Consume too much food contains lots of fat,sugar and salt will make people fat.   show
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show 谷类食物包括米饭,面食,玉米和土豆。  
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show 水果和蔬菜主要含大量维生素,纤维和矿物质,我们应该多吃。  
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If you want to have a healthy body, apart from proper diet, one should also exercise regularly.   show
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show 对年轻人来说,我们要少吃垃圾食品,多吃绿色食品。  
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Milk can supply calcium and all sorts of vitamin, is especially good for elders and young children.   show
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