Kaplan Review Course- Nutrition
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show | used first for energy production in starvation; only source of energy production for the brain
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Fats | show 🗑
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Proteins | show 🗑
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show | organic substance in foods; essential in small quantities for growth and transformation of food substances into tissue; three types= fat soluble, water soluble, minerals
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show | visual acuity; beta carotene, liver, egg yolk, cream, milk, yellow fruits, orange and green leafy veggies like carrots, butter, cheese
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Vitamin A Deficiency and Toxicity | show 🗑
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show | Bone calcification, Ca+2 and phosphorus absorption; fish oils, fortified milk/diary products, egg yolks, sunlight’s irradiation of body cholesterol
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show | D: rickets, poor bone growth; T: hypercalcemia, renal calculi
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show | antioxidant and growth; green leaf veggies, fats, oils, liver, grains, nuts
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Vitamin E Deficiency and Toxicity | show 🗑
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show | blood clotting; leafy veggies, eggs, cheese, synthesized by intestinal bacteria
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show | D: bleeding, bruises; T: anemia, liver/renal damage, intestinal bacterial infection
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show | B1= normal growth, carb metabolism; legumes, meat, enriched grains, eggs, fish
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Thiamine Deficiency and Toxicity | show 🗑
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Riboflavin Functions and Sources | show 🗑
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Riboflavin Deficiency and Toxicity | show 🗑
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show | nicotinic acid= normal growth; meat, grains
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Niacin Deficiency and Toxicity | show 🗑
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show | B6= amino acid metabolism; corn, soy, meat, liver, yeast, egg yolk, sunflowers
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Pyridoxine Deficiency and Toxicity | show 🗑
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show | RBC formation; liver, oranges, broccoli
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show | D: anemia; T: diminished proprioceptive sensory function
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Cyanocobalamin Functions and Sources | show 🗑
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show | D: pernicious anemia
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Ascorbic Acid Functions and Sources | show 🗑
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Ascorbic Acid Deficiency and Toxicity | show 🗑
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show | bone formation, muscle contraction, thrombus formation; milk, green leafy veggies, eggs; rickets, porous bones, tetany
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show | bone formation, cell permeability; milk, eggs, nuts; rickets
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show | dental health; water supply; dental caries
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show | thyroid hormone synthesis; seafood, iodized salt; goiter
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show | osmotic pressure, acid base balance, nerve irritability; table salt, canned veggies, milk, cured meats, processed foods; fluid and electrolyte imbalance
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show | water balance in cells, protein synthesis, heart contractility; grains, meats, veggies, arrhythmias, fluid and electrolyte imbalances
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show | Hgb synthesis; liver, oysters, leafy veggies, apricots; anemia, lethargy
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show | fruits, veggies, nuts, beans, seeds; NO animal protein, fortified foods, and nutritional supplements of animal origin
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show | vegan diet AND milk, cheese, yogurt and other milk products as only source of animal protein
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show | vegan diet AND eggs as the only source of animal protein
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show | Vegan diet AND Lactovegetarian AND Ovovegetarian
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show | gelatin, popsicle, tea with lemon, ginger ale, bouillon, fruit juice without pulp/NO pulp or milk
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show | to maintain fluid balance/postop, acute v/d
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show | fruit, veggies, cereals, lean meat/NO marbled meat, avocados, milk, bacon, egg yolks, butter
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Low Fat, Cholesterol Restricted Diet Purpose and Common medical dx | show 🗑
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Sodium Restricted Diet Sample meal and NOT allowed items | show 🗑
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show | to lower body h20 and promote excretion/HF, HTN, cirrhosis
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High Roughage, High Fiber Diet Sample meal and NOT allowed items | show 🗑
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High Roughage, High Fiber Diet Purpose and Common medical dx | show 🗑
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High Protein Diet Sample meal and NOT allowed items | show 🗑
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High Protein Diet Purpose and Common medical dx | show 🗑
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Renal Diet Sample meal and NOT allowed items | show 🗑
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show | to keep protein, potassium, and sodium low/chronic renal failure
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