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ACE Personal Trainer Study Cards Ch5

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
What are the necessary components of a health history form? 1   show
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What is atherosclerosis? 2   show
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What has ACSM identified as increased coronary artery disease risk factors? 3   show
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How do beta-blockers affect the exercising, resting and maximal heart rates? 4   show
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show To identify unknown conditions and establish a baseline.  
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What is the most common type of injury sustained by persons participating in physical activity? 6   show
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Mary Jane is 55 years old. She was told by her doctor to start an exercise program to help to bring down her high blood pressure of 150/90. She is visiting you for the first time. After completing a health history evaluation from her what is the best next   show
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What are the key components to a healthy life? 8   show
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What is a diuretic? Give an example 9   show
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show Shortness of Breath, resulting in difficult or labored breathing. Dyspnea is a result of respiratory conditions such as bronchitis, asthma, and chronic obstructive pulmonary disorder.  
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What is the effect of diuretics on the exercising heart rate? 11   show
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show Either no change or an increase.  
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