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Health: Nutr and Fit Fill In The Blanks

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In each blank, try to type in the word that is missing. If you've typed in the correct word, the blank will turn green.

If your not sure what answer should be entered, press the space bar and the next missing letter will be displayed.

When you are all done, you should look back over all your answers and review the ones in red. These ones in red are the ones which you needed help on.
Question: of the following is NOT a function of fat? Answer: quick source of
Question: Which of the following nutrients provides the first source of for humans?Answer:
Question: Which of the following nutrients helps to build muscle, transports oxygen and carbon dioxide, forms hormones, and ?Answer:
Question: What statement best describes the typical diet? Answer: too much
Question: If a person is constipation, what carbohydrate should they increase in their diet? Answer: cellulose
Question: Which statement best describes minerals and function?Answer: are elements which help to build cells and repair body tissues.
Question: When an oil is changed to a solid, trans fat, like in the production of some margarines, what is the called? Answer:
Question: Which carbohydrate is known as blood sugar and is needed by all body cells to energy?Answer:
Question: How many calories are provided by a dressing containing 23 fat gramsAnswer:
Question: What type of fat stimulates the liver to produce more cholesterol which can lead to the depositing of cholesterol in the vessels?Answer:
Question: Which medical is not related to one's nutrition?Answer:
Question: What factor influences American health habits in a negative way?Answer: hurried life
Question: Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's consumption may lead to what disorder?Answer: obesity
Question: What form of fat is in the blood by lipoproteins?Answer: ??
Question: Why must all essential amino acids be present in the body at the same time for and repair to take place?Answer: cant be made without a.a.
Question: What mineral is needed for bones and teeth?Answer: calcium
Question: Which vitamin found in citrus fruits and tomatoes is necessary for iron absorption, collagen formation, and increasing the function of the system?Answer:
Question: What is by the basal metabolic rate (BMR)?Answer: energy of body at rest
Question: Which of the is NOT a function of water?Answer: hormones
Question: Restaurants typically add too much of which of the following nutrients to food in higher calories? Answer: fat
Question: A man's is considered obese and harmful to his health if it is greater than which of the following percentages?Answer: ?%
Question: What government has provided the public with dietary guidelines to help promote health and prevent disease?Answer: Food and Drug
Question: A one-ounce slice of boiled ham has 5 of fat and 5 grams of protein. What is the total number of calories found in the ham?Answer:
Question: Bulimia is a condition described by of the following?Answer: /purge
Question: What are the of exercise on the bones?Answer: It calcium deposits in the bones
Question: What is the recommendation by the New Food Guide for the amount of physical activity a teenager should get weekly?Answer: be physically active day or most days for 60 minutes
Question: What is your ?Answer: desire for
Question: If an athlete experiences low pressure, thirst, dry skin, and mental confusion, what nutrient may be lacking?Answer:
Question: of the following is a long-term benefit of aerobic exercise?Answer: decreased of stress
Question: What does exercise have on a person?Answer: It the amount of cholesterol/fat in the blood vessels.
Question: Which of the following activities provides the aerobic benefits?Answer: swimming
Question: Sue Jane tries to do thirteen sit-ups and then cannot do any more. What component of Sue Jane's needs to be improved?Answer:
Question: Robert tries to reach his back and finds out that he can't do it. What component of Robert's fitness needs to be improvedAnswer:
Question: What disorder is associated with self-imposed starvation and an obsession with ?Answer: anorexia
Question: Brendan wants to improve the health of his heart. What type of would you recommend to him?Answer: endurance
Question: What Body Mass Index range is Answer: ??
Question: Andrea has been feeling very and she looks pale. What mineral should she take to increase the number of red blood cells her body produces as well as her oxygen-carrying capacity?Answer: iron
Question: Which of the following is NOT a sign or of anorexia nervosa? Answer: sore throat/tooth
Question: In America, what is the MOST significant factor which unconsciously encourages eating ?Answer: The on being thin and social acceptance
Question: What type of body burns the most calories, even when the person is sleeping?Answer: muscle
Question: What seems to be a cause of eating disorders?Answer: low self-esteem
Question: Which disorder is characterized by a craving to eat non-foods due to a deficiency?Answer: pica
Question: Which disorder is related to OCD and causes a to be overly concerned with a body defect?Answer: body dismorphic
Question: Which of the following is a complication of nervosa?Answer: tooth
 
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