click below
click below
Normal Size Small Size show me how
CNA 2016 C. 23*
Excercise and Activity
Question | Answer |
---|---|
Abduction is | moving a body part away from the midline of the body |
Adduction is | Moving a body part toward the midline of the body |
Atrophy is | A decrease in size or wasting away of tissue |
A contracture is | the lack of joint mobility caused by abnormal shortening of a muscle |
Deconditioning is | the loss of muscle strength from inactivity |
Dorsiflexion is | Bending the toes and foot up at the ankle |
Extension is | straightening a body part |
External rotation is turning a joint | outward |
Flexion is | bending a body part |
Turning the foot down at the ankle is | plantar flexion |
Footdrop is | when the foot falls down to the ankle |
Hyperextension is | The extensive straightening of a body part |
Internal rotation is turning a joint | inward |
Orthostatic hypotension is | a drop in blood pressure when the person suddenly stands |
Another name for permanent plantar flexion is | foot drop |
Pronation is turning a joint | downward |
Rotation is turning a | joint |
Supination is turning a joint | upward |
Syncope is | fainting |
The act of walking is | ambulation |
Bedrest is ordered for what reasons? | To reduce pain and promote healing |
The doctor ordered strict bedrest for a resident. ____________is done for the person. | everything |
The doctor ordered bedrest for a resident. The person can | perform some ADLs |
Bedrest places the person at risk for which for | atrophy, contractures, decreased energy, blood clots, pneumonia, constipation |
What will prevent complications of bedrest? | frequent position changes |
A resident is on bedrest with bathroom privileges. When the person moves from a lying to a sitting or standing position, he or she is at risk for | syncope |
Orthostatic hypotension is prevented by | slowly changing positions |
What are signs and symptoms of orthostatic hypotension? | dizziness, weakness |
A resident is on bedrest. Before the person gets out of bed, you need to position her in ____________position. | Fowler's |
A resident is on bedrest. Before the person gets out of bed, you need to measure | blood pressure |
The doctor ordered bed-boards for a resident. Bed-boards prevent | the mattress from sagging |
The doctor ordered a foot-board for a resident. The foot-board prevents | plantar flexion |
The doctor ordered trochanter rolls for a resident. Trochanter rolls prevent | the hips and legs from external rotation |
A hip abduction wedge is positioned | between the person's legs |
The doctor ordered a bed cradle for a resident. The bed cradle | keeps top linens off the feet |
Hand grips prevent contractures of the | thumb, fingers, wrist |
The doctor ordered a trapeze for a resident. The person can use the trapeze | for exercises to strengthen arm muscles |
The doctor ordered passive range-of-motion exercises for a resident. These exercises are done by | a health team member |
The doctor ordered active-assistive range-of-motion exercises for a resident. These exercises are done by | by the person with your help |
Active range-of-motion exercises are done by | by the person |
You are delegated range-of-motion exercises. How do you move the joint? | slowly, smoothly, gently |
You can perform range-of-motion exercises to the neck only if | allowed by your center and the nurse instructs you to do so |
What exercise is done to the shoulder? | flexion, extension, abduction, adduction, internal and external rotation |
What exercises are done to the elbow? | flexion, extension |
What exercises are done to the forearm? | pronation, supination |
What exercises are done to the wrist? | flexion, extension, hyperextension, ulnar and radial flexion |
What exercises are done to the thumb? | abduction, adduction, opposition to the little finger, flexion, extension |
What exercises are done to the hip? | flexion, extension, adduction, abduction, internal and external rotation |
What exercises are done to the knee? | flexion, extention |
What exercises are done to the ankle? | dorsiflexion, plantar flexion, |
What exercises are done to the foot? | supination, pronation |
What action will promote comfort while performing range-of-motion exercises | support the part being exercised |
A resident is unsteady. When assisting the person with ambulation, you need to apply | a transfer belt |
How far should you walk a person? | as far as directed by the nurse and the care plan |
When ambulating, a person needs to wear | non skid footwear |
When ambulating a person, you stand | to the side and slightly behind the person |
A resident has crutches. You need to teach the person how to use them. | True |
The grip of a cane is level with the _________. | hip |
A person uses a walker. The walker is moved | first, then walk |
Which walking aids allow attachments? | walkers |
Which provides support for weak body parts? | brace |
A person wears a brace. You must keep the skin under the brace | clean and dry |
The person may need help getting to and taking part in activities. | True |
OBRA requires activity programs for residents. Participating in activities of personal choice promotes the person’s ________ | well-being. |