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NA1 Module I
Question | Answer |
---|---|
What are the body mechanics ABC's? | Alignment, Base of support, Coordination |
Define center of gravity | Point where most weight is concentrated, for a standing person the pelvis is the center of gravity |
To lift an object remember to... | Bend at the knees, get close to object, face object, grip firmly with both hands, move smooth not jerky, lift by using leg muscles, use a wide base of support, get help when needed |
Describe supine position | laying on your stomach |
Describe prone position | laying on your back |