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33 — Mod. 6
Sleep
Question | Answer |
---|---|
During which sleep cycle do vital signs elevate? | REM sleep |
What is a good drink to increase sleep quality? | milk |
What 6 drugs are appropriate for the patient having difficulty sleeping? | Ambien, Ativan, Dalman, Klonopin, Restoril, Sonata |
Which of the following sleep disorders is characterized by violent and repetitive grinding of the teeth? | Bruxism |
What are the 3 characteristics of NREM sleep? | slow eye movement, decreased HR & body temp, deep-slow wave sleep & delta waves |
How often does REM sleep occur each night? | 3-4 times |
What is the rough order of the sleep stages? | wakefulness > NREM I > NREM II > NREM II > NREM III > NREM IV > NREM III > NREM II > REM > NREM II > NREM III > etc. |
What are dyssomnias characterized by? | insomnia/excessive sleepiness |
What are parasomnias characterized by? | waking during sleep |
What causes narcolepsy? | destruction of orexin-producing neurons |
What is enuresis? | nighttime bed-wetting |
What causes sleepwalking? | lack of sleep, emotional problems, stress fever |
During what sleep stage do night terrors occur? | NREM sleep |
What are five sleep patterns of aging adults? | shorter total time, decreased efficiency, increased awakenings and fall risk, insomnia |
What drug family should be avoided in order to improve the sleep patterns of aging adults? | benzodiazepines |
What is a polysomnography? | A diagnostic test involving electrodes recording physiologic sleep symptoms as well as recordings by cameras and microphones. |
What brain waves are present during alertness? | beta waves |
What brain waves are present during daydreaming/light meditation? | alpha waves |
What brain waves are present during drowsiness/deep meditation? | theta waves |
What brain waves are present during NREM I? | theta waves |
What brain waves are present during NREM II? | theta waves |
What brain waves are present during NREM III? | delta waves |
What sleep stage is bypassed in sleep apnea? | NREM III |