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hip external r.
Question | Answer |
---|---|
hip external rotation protagonists | piriformis, gemellus superior, obturator internus, gemellus inferior, quadratus femoris, gluteus maximus, psoas major, psoas minor, |
piriformis origin | anterior surface of sacrum |
piriformis insertion | greater torchanter |
gemellus superior origin | ischial spine |
gemellus superior insereion | greater torchanter |
obturator internus origin | posterior surface of the obturator membrane |
what is obturator membrane | fibrous sheet that covers the obturator foramen |
obturator internus insertion | greater torchanter |
gemellus inferior origin | just above ischial tuberosity |
gemellus inferior insertion | greater torchanter |
quadratus femoris origin | lateral side of ischial tuberosity |
quadratus femoris insertion | intertrochanteric crest |
obturator externus origin | anterior surface of the obturator membrane |
obturator externus insertion | trochanteric fossa |
psoas minor origin | vertebrae |
psoas minor insertion | iliopubic eminence (IPE) |
hip external rotation synergists | obturator externus. sartorious, posterior fibers of gluteus medius and minimus (only when the hip is flexed, become internal rotatiors when the hip is extended), long head of biceps femoris |