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Sport - Skeletal
Sport - Skeletal System - bone growth
Question | Answer |
---|---|
What should good posture look like from the side? | the letter 'S' |
What should good posture look like from the front (anterior)? | completely vertical |
What is 'kyphosis'? | when the thoracic region of the spine curves outward resulting in a 'hunchback' appearance |
What can cause 'kyphosis'? | poor posture or deformities of the vertebrae |
What is 'scoliosis'? | the abnormal curvature of the spine to the left or the right (lateral curvature) (usually in the thoracic region) |
What can cause 'scoliosis'? | don't know what causes it but seems to be inheritable. It is not linked to bad posture. |
What is 'remodelling'? | the process of bones continuously being reshaped as they are living organs |
What is 'ossification'? | the process in which bones are formed |
What happens during 'ossification'? | parts of the bone are re-absorbed so unnecessary calcium is removed and new layers of bone tissue are created |
What are 'osteoclasts'? | Bone destroyers. Cells that break down bone tissue and remove unnecessary calcium. |
What are 'osteoblasts'? | Bone builders. Cells that form new bone and bring calcium to the bone. |
What happens to your bones when you exercise? | they get stronger |
What happens to osteoblast activity when you exercise? | it increases |
What does exercise do to your risk of osteoporosis? | it reduces |
What are 'epiphyseal plates'? | areas (plates) at the ends of each long bone |
What do 'epiphyseal plates' do? | allow bones to grow longer |
What happens once a long bone is fully formed? | the end (head) of each bone fuses with the main shaft to create the epiphyseal line |