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DEN120- Ergonomics
Question | Answer |
---|---|
Ergonomics | applied science concerned with the "fit" between people and technological tools and environment |
What consists of a work environment for a dental hygienists? | dental office layout, dental equipment, and instruments |
What is MSD (musculoskeletal disorders)? | condition where parts of the musculoskeletal system (muscles, tendons, and nerves) are injured overtime |
Periodontal instrumentation involves...? | forceful movements combined with awkward postures |
What are the ergonomic hazards for dental hygienists? | awkward postures, fixed working positions (static posture), force, repetitive movements |
What is neutral posture? | the joint is being used near the middle of the full range of motion |
Static postures: | maintaining the body in one fixed position for an extended period of time |
Force: | the amount of effort created by the muscles, and the amount of pressure placed on a body part |
Thoracic outlet syndrome: | painful disorder of the fingers, hand, and wrist caused by compression of the brachial nerve plexus and vessels |
Causes of thoracic outlet syndrome: | tilting head forward, hunching shoulders forward, continuously reaching overhead |
Rotator cuff tendinitis: | painful inflammation of the muscle tendons in the shoulder region |
Causes of rotator cuff tendinitis: | holding elbow above waist level, holding upper arm away from body |
Pronator syndrome: | painful disorder of the wrist and hand caused by compression of the median nerve by the pronator muscle |
Causes of pronator syndrome: | holding lower arm away from torso of the body |
Extensor Wad Strain: | painful disorder of the fingers as a result of injury to the extensor muscles |
Causes of extensor wad strain: | extending fingers independently of each other |
Carpel tunnel syndrome: | painful disorder of the wrist and hand caused by compression of the median nerve in the wrist |
Causes of carpel tunnel syndrome: | bending hand up down or from side to side at the wrist, pinch gripping instruments without resting muscles |
Ulnar nerve entrapment: | painful disorder of the lower arm and wrist caused by compression of the ulnar nerve at the wrist |
Causes of ulnar nerve entrapment: | repeatedly bending hand up and down or side to side at the wrist, holding little finger full span away from hand |
Tenosynovitis: | inflammation of the tendons on the side of the wrist and base of the thumb |
Cause of tenosynovitis: | hand twisting, force gripping |
Tendinitis: | inflammation of the tendons of the wrist |
Causes of tendinitis: | extending hand up or down at the wrist |
Building blocks for periodontal instrumentation: | position, grasp, mirror, finger rests, stroke |
Fulcrum: | pressure point where you have stability, "finger rest" |
Neutral neck position: | head tilt of 15-20 degrees |
Neutral back position: | leaning forward slightly from waist or hips |
Neutral torso position: | torso in line with long axis |
Neutral shoulder position: | shoulders even |
Neutral upper arm position: | elbows at waist held slightly away from the body |
Neutral forearm position: | forearm parallel to the floor |
Neutral hand position: | little finger side of palm slighly lower than thumb side |
Neutral clinician posture steps: | 1. back all the way on back of chair 2. adjust seat so feet are flat on floor 3. back 1 in higher than front of seat (hips higher than knees) |
Neutral patient position: | patients feat even with or slightly higher than tip of nose |
Chair back parallel to floor for __________ treatment areas. | Maxillary |
Chair back raised slightly for ____________ treatment areas. | Mandibular |
Patient head tilt for maxillary arch: | chin up position, angle headrest up into back of patients head so nose and chin are level |
Patient head tilt for mandibular arch: | chin down position, angle headrest forward and down so chin is lower than the nose level |
Light position for mand. arch: | directly over the oral cavity |
Light position for max. arch: | over oral cavity, over neck |
Ancillary equipment helpful during periodontal instrumentation: | coaxial illumination, magnification loupes |
Coaxial illumination: | spectacle mounted or headband mounted lights |
Mag. loupes: | magnifies treatment areas |
Three components to consider with repetitive motions include: | Frequency, duration, recovery time |