Help
Options
Didn't know it?
click below
click below
Knew it?
click below
click below
Don't Know
Remaining cards (0)
Know
retry
shuffle
restart
0:00
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
P 2 CVD
Ch 10- exam 3- cardiovascular disease part 2
| Question | Answer |
|---|---|
| Ischemic Stroke | blood clot blocking blood flow to the brain; most common, about 80% of all strokes. |
| Hemorrhagic Stroke | ruptured blood vessel in the brain leading to bleeding; less common, about 20% of all strokes. |
| What are the early warning signs of a stroke? | sudden numbness, confusion, trouble speaking, vision issues, dizziness, loss of balance, and severe headache. |
| Hypertension: | Blood pressure ≥ 140/90 mmHg. |
| High Cholesterol: | HDL < 40 mg/dL, LDL cholesterol > 130 mg/dL, or total cholesterol > 200 mg/dL. |
| Smoking: | Current smoker or history of smoking within the last 6 months. |
| Diabetes: | Fasting blood glucose ≥ 100 mg/dL |
| Obesity: | Body Mass Index (BMI) ≥ 30 kg/m². Waist girth of 40 in for women, 35 in for men |
| Sedentary Lifestyle: | Not participating in at least 30 minutes of moderate exercise |
| Unhealthy Diet: | High intake of saturated fats, trans fats, and sodium. |
| Family History: | Immediate family members with CVD. <55 years for father, <65 years for mother |
| what are the 8 positive risk factors for CVD? | Age, family history, smoking, sedentary lifestyle, obesity, hypertension, dyslipidemia, prediabetes |
| What is the 1 negative risk factor for CVD? | high HDL cholesterol (good cholesterol) |
| What is the cut point of high HDL cholesterol (good cholesterol) | above 60 mg/dL |
| Low Risk Stratification Criteria | No significant risk factors; meets all ACSM guidelines for exercise without restrictions. |
| Moderate Risk Stratification Criteria | Presence of 2 or more risk factors |
| High Risk Stratification Criteria | Known cardiovascular, pulmonary, or metabolic disease or one or more signs/symptoms |
| What is a low-risk person cleared to do? | cleared to participate in both moderate and vigorous physical activities |
| What does a low-risk person need a doctor for? | they don't need any medical clearance unless new or unusual symptoms occur |
| What is a moderate-risk person cleared to do? | can engage in moderate-intensity activities without clearance but should consult a healthcare provider before vigorous exercise |
| what does a moderate-risk person need a doctor for? | needs a doctor's consultation before engaging in vigorous physical activities to ensure it's safe, especially given their risk factors. |
| what is a high-risk person cleared to do? | should only participate in physical activities under medical supervision and with specific recommendations from their healthcare provider, given their significant health concerns. |
| what does a high-risk person need a doctor for? | detailed evaluation and tailored exercise recommendations |
| Age: | ≥ 45 years for women, ≥ 55 years for men |
Created by:
josie_d
Popular Physical Science sets