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Shorter Nursing C5
Nursing Fundamentals Chapter 5
| Question | Answer |
|---|---|
| Identify the purpose of adaptation/ 2 possible outcomes of unsucessful adaptation | Adaptation-how an organism responds to change-require the use of self protective properties and mechanism for regulating homeostasis. Unsuccessful adaption leads to illness or death. |
| Trace the structure through which adaptive change takes place. | adaptive changes occurs through the cortex which communicates with and through reticular activating system the hypothalamus, the autonomic nervous system, and the pituitary gland along with other endocrine glands under it's control |
| Interventions for stress management | Modeling, Progressive relaxation, imagery, biofeedback, yoga, meditation, placebo effect and prayer |
| Explain Psychological adaption and 2 possible outcomes | occurs through use of coping mechanism & coping strategies Healthy use-allows people to postpone emotional effects of stress permitting them to deal with reality eventially and gain emotional maturity |
| Explain Psychological adaption and 2 possible outcomes | Unhealthy use-tends to distort reality to such an etent that the person fails to see or correct his or her weekness. |
| Name 3 levels of prevention that apply to the reduction or management of stress related disorders. Primary and Secondary | Primary Prevention-involves eliminating potential for illness before it occurs Secondary Prevention- Stressing for risk factors, and providing means of early diagnosis of disease |
| Name 3 levels of prevention that apply to the reduction or management of stress related disorders. Tertiary | minimizes consequences of a disorder through aggressive rehab or appropriate management of disease. |
| Explain Homeostasis | relatively stable state of physiologic equilibrium |
| List 4 categories of stressors that affect homeostasis... | *Physiologic *Phychological *social *Spiritual |
| Identify two beliefs about the body and mind based on the concept of holism. | both the mind and body directly influence humans. the relationship between the mind and body can potentially sustain health as well as cause illness. |
| discuss 3 stages & consequences of the general adaptation syndrome. | alarm stage-adaptive responses are mobilized via ANS Stage of Resistance-secondary defenses are activated via the endocrine system Stage of Exhausion-adaptation is unsuccessful and dealth ensues |
| List 10 Factors that affect the stress Response | 1.Intensity of stressor 2.# of stressors 3.duration of the stressor 4.physical health status 5.life experiences 6.coping strategies 7.social support 8.personal beliefs 9.attitudes 10.values |
| Define Stress | Physiologic & behavioral responses to disequalibrium physical, emotional, cognital effects |
| Sympthetic adaptive responses | body prepares for fight or flight (active, aroused, and emotional changes. Heartrate increases...pupals dilates |
| Parasympathetic adaptive responses | Restores equilibrium after danger is gone...pupals constricts, heart rate decrease. |
Created by:
shawandashorter
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