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Stress

Human Needs- Test 1

TermDescription
eustress good stress Ex. new job or new baby
Selye coined term "distress/eustress"
Response Theory Selye's theory: positive or negative demands
Stimulus Theory what causes the response?
Transaction Theory environment "interaction theory"- assess situation and effectively cope.
GAS Selye's theory: Alarm Reaction, Stages of resistance, and Stage of Exhaustion
Alarm Reaction temp. decr. ind. resistance- ex: causing an illness, may result in disease or death, SNS "Fight or Flight"
Stage of Resistance varies with coping abilities ( excercise, meditate) This shows the fewest signs and symptoms
Stage of Exhaustion some reacurring symptoms may occurr, This occurs when all energy for adaptation has been expanded.
Fight or Flight Response incr. bp and sweating, incr. heart / resp. rate, decr. GI motility, pupil dialation
Created by: baylorchic
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