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STRESS & COPING

QuestionAnswer
stress a condition in which the person experiences changes in the normal balanced state
stressor any event or stimulus that causes an individual to experience stress
4 sources of stress internal,external, developmental or situational stressors
internal stressors originate within the person eg. depression
external stressors originate outside the preson eg. death in family
developmental stressors occur at a predictable time throughout an individual's life eg. young adult = marriage
situational stressors unpredictable; may occur at any time in life eg. marriage or divorce
effects of stress physical, emotional, intellectual, social and spiritual consequences
3 models of stress stimulus-based, response-based and transaction-based
stimulus-based stress model
Created by: gashasweets1
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