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Rest&Activity
III
Question | Answer |
---|---|
Bone forming cells. | Osteoblast |
The 3 categories of exercise? | Isotonic, Isometric, and Resistive Isometric |
Reduction in the quantity of bone or atrophy of skeletal tissue. Occurs in postmenopausal women and elderly men. | Osteoporosis |
Involve tightening or tensing of muscles without moving body parts. | Isometric Exercises |
Cause muscle contractions cause change in muscle length. | Isotonic Exercises |
The individual contracts the muscle while pushing against a stationary object or resisting the movement of an object. Push ups. | Resistive Isometric Exercises |
What are 5 functions of bone? | Protection, Support, Mineral Storage, Movement, Hematopoesis. |
Fit closely together and are fixed permitting little movement such as syndesmosis between tim and fib. | Fibrous Joint |
Have little movement but are elastic. | Cartilaginous Joint |
True Joints, freely movable? | Synovial Joint |
Attach bone to bone? | Ligaments |
Attach muscle to bone? | Tendons |
Is nonvascular supporting connective tissue with the flexibility of a form of plastic material. | Cartilage |
Contract to accomplish the same task. | Synergistic Muscles |
Where is the major voluntary control motor area located? | Cerebral Cortex, Precentral Gyrus, or Motor Strip |
Impaired movement due to altered neurotransmitter production. | Parkinsons Disease |
Common demyelinated disorder of the CNS. | Multiple Sclerosis |
Is the awareness of the position of the body and its parts. | Proprioception |
What is the #1 cause of unintentional death in people >65 y/o? | Falls |
Decreased calcification or density of bone? | Osteopenia |
Works mainly below the waist for rehab? | Physical Therapist |
Works mainly above the waist for rehab? | Occupational Therapist |
What is balance controlled by? | Inner Ear and Cerebellum |
Coordinates all voluntary skilled movement. | Cerebellum |
Assist in maintaining balance. | Inner Ear |
Is an inherited disorder that effects bones? | Osteogenesis Imperfecta |
Is characterized by inflammation or destruction of the synovial membrane and articular cartilage. | Arthritis |
Paralysis to one side of the body. | Hemiplegia |
Weakness affecting one side of the body, involves sensory. | Hemiparesis |
Unable to produce speech. | Expressive Aphasia |
What are the 3 components of mobility? | Gait, ROM and Exercise |
How often should you perform Isometric contractions? | 10 second reps with 8-10 sets with several seconds of relaxation in between reps. |
The client is able to move his or her joints independently. | Active Range of Motion |
The nurse moves each joint in clients who are unable to perform exercises. | Passive Range of Motion |
Joints that are not mobilized are at risk for what? | Contractions |
What prevents contractures? | Frequent Stretching |
Immunity acquired by injection? | Active Immunity |
Immunity acquired when antibodies produced by other persons or animals are introduced into a persons blood-stream for protection against pathogen. | Passive Immunity |
What is a comfortable Humidity? | 60-70% |
What is the major cause of death or disability among children? | Bicycle related injuries |
Give info on the steps to take in case of a material is released or spilled? | MSDS's |
How long does a seizure last approximately? | 2 min |
Status Epilepticus is considered what? | A seizure lasting longer than 5 minutes. |
A bright light, smell or taste that precipitates a seizure? | Aura |
This phase of a seizure occurs after the seizure has occurred in which the client often has amnesia or confusion and falls into a deep sleep. | Postictal Phase |
How often should you check smoke alarms? | Test Monthly and Change every 2 years (batteries). |
Route: Skin contact, ingestion or Inhalation. S/S RR Failure, Bloody Diarrhea, Hematemesis. | Anthrax |
Route: Ingestion. S/S Droopy eyelid, weak jaw clench, difficulty swallowing or speaking, blurred vision, Double Vision, Paralysis, Respiratory muscle paralysis. | Botulism |
Route: Airborne/Droplet. S/S: Fever, cough, CP, Hemoptysis <24hrs. | Plague |
Route: Airborne/Contact. S/S Flue like symptoms, Rash. | Small Pox |
By what age should children have their immunizations by? | Before the age of 2 y/o |
A systemic disease occurring more often in women which effects connective tissue surrounding joints. | Rheumatoid Arthritis |
How often should you check on restraints? | Visual Q15 min. Tactile Q2 hrs |
What does RACE stand for? | Rescue, Activate, Confine, Extinguish. |
Can the skill of seizure precaution be delegated? | No |
Influence the pattern of major biological and behavioral functions? | Circadian Rhythm |
Where is the major sleep center? | Hypothalamus |
What does RAS stand for and what does it do? | Reticular Activating System: Maintains Alertness and wakefulness. |
What does BSR stand for and what does it do? | Bulbar Synchronizing Region and it causes sleep. |
How many stages in the normal sleep cycle? How long is each stage? | S1,S2,S3,S4. 1: Few minutes, 2: 10-20min, 3: 15-30, 4:15-30. |
What is REM and how long does it last? | Rapid Eye Movement sleep which permits deep sleep, vivid dreams. Last an average of 20 min. |
What are stages 1 and 2 of NREM considered? | Light sleep |
What are stages 3 and 4 of NREM considered? | Slow wave sleep. (deep sleep) |
What is one normal sleep cycle? What is the average sleep cycles per night? | Pre-sleep, S1, S2, S3, S4, S3, S2, REM, S2. Average sleep cycles per night 4-5. |
What are 3 types of sleep apnea? | Central, Obstructive or mixed. |
Describe the way to go up and down stairs using crutches? | Going up: Good foot first, then crutches, then bad foot. Going Down: Crutches, Bad foot, Good foot. |
What is a sudden muscle weakness during intense emotions? | Cataplexy |
What is another name for teeth grinding? | Bruxism |
Meds that induce sleep? | Hypnotics |
Meds that calm and sooth? | Sedatives |
Joint type: Bones joined by bones? | Synostic Joint |
Genu Valgum: Legs curved inward. | Knock Knee |
Genu Varum: Legs bent outward. | Bowlegs |
Inability to dorsiflex. | Drop foot |
The end product of amino acid breakdown? | Negative Nitrogen Balance |
Inflammation of the lungs from stasis or pooling of secretions. | Hypostatic Pneumonia |
Calcium stores that lodge in the renal pelvis or pass through the utterer. | Renal Calculi |
Measures of Height, Weight, and skin fold thickness. | Anthropometric Measurements |
Prevents external rotation of the hips when the client is in supine position. | Trochanter roll |
Lesion type: Flat, non-palpable change in skin color. | Macule |
Lesion type: palpable, circumscribed, solid elevation in skin. | Papule |
Lesion type: elevated solid mass, deeper and firmer than papule. | Nodule |
Lesion type: circumscribed elevated skin filled with serious fluid. | Vesicle |
Lesion type: thinning of skin with loss of stability. | Atrophy |
Ulcer type: intact skin with non-blanchable redness of a localized area, usually a bony prominence. | Stage I |
Ulcer type: Partial thickness skin involving epidermis, dermis or both. | Stage II |
Ulcer type: Full thickness tissue loss, subcutaneous fat may be visible, but bone, tendon, or muscle are not exposed. | Stage III |
Ulcer type: Full thickness tissue loss with exposed bone, tendon or muscle. | Stage IV |
Is red moist tissue composed of new blood vessels, the presence of which indicate progression toward healing. | Granulation Tissue |
Soft yellow or white tissue. | Slough |
Black or brown necrotic tissue. | Eschar |
Surgical incision, wound that is sutured or stapled. | Primary intention |
Wound edges are not approximated. | Secondary Intention |
Wound edges are left open for several days, then wound edges are approximated. | Tertiary Intention |
The partial or total separation of wound layers. | Dehiscence |
What is an at risk patient number on the Braden Scale? | <18 |
What is an at risk patient number on the Norton Scale? | <14 |