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Nutrition final


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factorsWhat _____ increase need for protein requirements?10true
productProtein contains N, N produced as a waste _____ (UREA), but N needed for synthesis of AA21true
placesName four _____ we store energy40true
ProteinWhat does the term Complementary _____ mean and its significance?60true
What causes hunger?Answer: 70false
causesName three possible _____ of obesity90true
diabetesHow could weight gain protect us from _____?110true
proteinWhy is animal _____ considered wasteful consumption?120true
foods close1. Water 2. Limit sugar 3. Limit animal fats 4. increase fish and nuts 5. whole _____ kitchen after dinner plan131true
ACTIVITY SEVEREMETABOLISM PHYSICAL _____ STRESS141true
little 31. Eat too much 2. Exercise too _____. Hormones151true
compounds1. Oxidize (for energy) 2. REASSEMBLE them into body protein 3. FORM other N containing _____161true
obstaclesOvercoming _____ to cure, becoming less of a "consumer"171true
eatersName 5 habits of healthy _____200true
vit.defMentally alert, physically active, lost weight during 1st wk &maintained, BP was constant or lowered, normal BMs - diarrhea if protein was greater thn 40%, _____ did not appear, acidity of urine was 3x that of mixed diets, no kidney dm, no ill effects!211true
PROTEINWhat is the US RDA FOR _____ INTAKE?220true
composition DigestibilityAmino acid _____231true
epidemicsName four hidden _____ behind the obesity epidemic240true
intakeExplain the equation: Dietary protein _____ = fecal loss + urinary loss260true
sparkingCompare and contrast balanced underfeeding studies and a protein _____ modified fast270true