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Nutrition final


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Muscle1. Fat (adipose) 2. Liver (Glycogen) 3. _____ (Glycogen) 4. Stomach21true
What causes hunger?Answer: 30false
eatersName 5 habits of healthy _____40true
exerciseDoes _____ cause weight loss? Why or why not?50true
antifragilityWhat is the idea behind _____?60true
intestinalName three possible fates of AMINO ACIDS AFTER _____ absorption70true
subtractiveWhat is the _____ treatment?80true
neededProtein contains N, N produced as a waste product (UREA), but N _____ for synthesis of AA91true
INTAKEWhat is the US RDA FOR PROTEIN _____?100true
personLiver, Kidney, GI Dx. *think _____ going through kidney dialysis has to have LOW LOW protein diet111true
proteinAnimal protein has higher N load more than plant protein, animal protein used up more rapidly bc like body protein - plant = not as many AAs, not as much _____ per servg.141true
ACTIVITY SEVEREMETABOLISM PHYSICAL _____ STRESS161true
American"Supplementing beyond needs and understanding, becoming the "Consumer _____171true
REASSEMBLE1. Oxidize (for energy) 2. _____ them into body protein 3. FORM other N containing compounds181true
dangerousIs ketosis _____? Why or why not?190true
proteinsDietary _____ (80g) = Fecal loss(10g) + Urinary loss (70g)201true
amountscombination of proteins = adequate _____ of AAs doesn't have to be consumed at same meal as long as days meals supply them all211true
kitchen1. Water 2. Limit sugar 3. Limit animal fats 4. increase fish and nuts 5. whole foods close _____ after dinner plan221true
little 31. Eat too much 2. Exercise too _____. Hormones231true
What is resiliency?Answer: The capacity to recover quickly240false