Coping Skills Class Terms
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| Optimist | A person who sees the positive side of a situation.
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| Pessimist | A person who sees the negative side of situations.
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| Introvert | A person who may be shy or likes to keep to themselves. (Think "IN")
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| Extrovert | A person who is outgoing, easily speaks to new people, likes to be around people and socialize.
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| Resilience | The ability to bounce back from a situation.
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| Empathy | Feeling what someone else might feel in a situation; like walking in their shoes.
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| Body Language | Facial Expressions, posture and gestures that communicate meaning
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| Nonverbal communication | Communicating with out words; includes body language and voice tone.
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| Active Listening | Being involved in listening process, uses the whole body, not just ears.
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| Posture | The way a person holds themselves- standing or sitting.
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| Gestures | Hand, arm or other body movement that sends a message.
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| Auditory | related to hearing
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| Persona | Different sides of one's personality that may be used for different situations
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| Motivation | What makes you act the way you do
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| Procrastinate | Putting off actions often resulting in doing things at the last minute
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| Self esteem | The value you have for yourself.
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| Instigate | Cause something to happen-"Open the gate"
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| Rephrase | Put something in your own words, sum it up.
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| Reflect (the feeling) | State how the other person may feel in a situation.
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| Repeat | Say the information back to the person, like a parrot.
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| Personality | feelings, thoughts and actions that makes a person unique (one of a kind)
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Judith_Johnson
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