Stress, Health & Coping pg. 608-615 (Lecture 41, Dumas)
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| What are the 3 major ways of coping with stressors? | show 🗑
|
||||
| show | It is very dependent on the situation.
However, problem-focused coping and seeking social support are generally most effective.
🗑
|
||||
| show | Coping strategies that involve direct attempts to confront and master a stressful situation.
🗑
|
||||
| Give an example of problem-focused coping. | show 🗑
|
||||
| show | Coping strategies directed at minimizing or reducing emotional responses to a stressor.
🗑
|
||||
| Give an example of emotion-focused coping. | show 🗑
|
||||
| Seeking social support | show 🗑
|
||||
| show | Patient with terminal illness chooses to join a support group.
Student seeks help in preparing for a stressful test.
🗑
|
||||
| show | 1. Gender
2. Culture
🗑
|
||||
| Self-medication | show 🗑
|
||||
| show | As a depressant, it lessens the emotional impact of stress --> promotes future self-medication because of its negative reinforcement --> leads to increasing alcohol consumption with all of the associated health risks.
🗑
|
||||
| Self-injury | show 🗑
|
||||
| What was Sloan and Marx's study? | show 🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
jarnol33
Popular Psychology sets