Sanskrit terms used in PSM TT material
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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Ayurveda | Science of life, mind-body health systems
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Agni | Digestive fire
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Ama | Toxic residue which accumulates in the mind and body
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Abhyanga | Oil massage
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Dosha | Mind body consitution
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Vata | Dosha responsible for movement (elements - space & air)
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Pitta | Dosha responsible for metabolisms, transformation (elements - fire & water)
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Kapha | Dosha responsible for structure (elements - earth and water)
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Prakruti | Nature or original doshic proportions
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Vrikruti | Doshic imbalance
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Dhatu | Bodily tissues
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Mahabhutas | Great elements
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Akasha | Space
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Vayu | Air
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Jaia | Water
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Prithivi | Earth
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Marma | Junction points between consciousness and matter on the body
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Panchakarma | The five purifying therapies
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Ojas | Subtlest life essence, which exists at the junction of
consciousness and matter, giving strength and vitality
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Madhura | Sweet
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Amla | Sour
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Lavana | Salty
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Tikta | Bitter
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Kashya | Astringent
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Katu | Pungent
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Srota | Channel of circulation in the body
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Tanmatras | Subtle elements, sense perceptions
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Shabda | Sound
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Sparsha | Touch
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Rupa | Sight
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Rasa | Taste
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Gandha | Smell
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Five Kleshas | Veils or coverings
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Avidya | Mistaking the unreal for the real or ignorance
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Asmita | Holding tightly to the concept of "I"
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Raga | Attraction to pleasure
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Dvesha | Aversion to pain
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Abhinevesha | Fear of ending
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Muladhara | Root Chakra as base of spine; sound Lam; colour Red
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Svadhisthana | Creativity Chakra in lower belly housing reproductive organs; sound Vam; colour Orange
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Manipura | Energy Chakra in belly button area housing disgestive organs; sound Ram; colour Golden Yellow
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Anahata | Heart Chakra in center of the chest; sound Yam; colour Emerald Green
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Vishuddha | Expression Chakra in throat area; sound Ham; colour Blue
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Ajna | Intuition Chakra in middle of and slightly above brows or third eye; sound Sham; colour Indigo Blue/Purple
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Sahasrara | Crown Chakra at top of head; sound Om; colour White
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