Musculoskeletal: Exercise Physiology, Kinesiology, Muscle Physiology
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the ___ system is used for ATP production during high intensity, short duration exercise such as sprinting 100 meters | show 🗑
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how long does the ATP-PC system provide energy for muscle contraction? | show 🗑
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what three factors allow the ATP-PC system to be the most rapidly-available method of ATP production? | show 🗑
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the ___ and ___ systems are both anaerobic | show 🗑
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show | anaerobic glycolysis
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how long does anaerobic glycolysis provide energy for muscle contraction? | show 🗑
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anaerobic glycolysis results in the formation of ___, which causes muscle fatigue | show 🗑
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anaerobic glycolysis only uses which two carbohydrates to generate ATP? | show 🗑
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the ___ system is used for ATP production during low intensity, long duration exercise such as running a marathon | show 🗑
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how long does the aerobic system provide energy for muscle contraction? | show 🗑
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show | aerobic
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show | abduction
adduction
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show | flexion
extension
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motions in the transverse plane, such as ___ and ___, occur around the vertical axis | show 🗑
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class ___ levers have the fulcrum between the effort/force and the resistance/load | show 🗑
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class ___ levers have the resistance/load between the fulcrum and the | show 🗑
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show | 3
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___ joints are composed of bones united by fibrous tissue; non-synovial; little to no motion | show 🗑
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show | suture
syndesmosis
gomphosis
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show | suture
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___ joints, such as the tibia and fibula with the interosseous membrane, are bones connected by a dense fibrious material or cord; allow little motion | show 🗑
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show | gomphosis
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___ joints are composed of bones connected by hyaline cartilage or fibrocartilage; slightly moveable | show 🗑
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show | synchondrosis
symphysis
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___ joints, such as the sternum and true rib articulation, are composed of bone connected by hyaline cartilage; allow slight motion | show 🗑
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___ joints, such as the pubic symphysis, are generally located in the midline of the body and are formed by either hyaline cartilage or fibrocartilage; allow slight motion | show 🗑
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___ joints allow free motion of the bones they join and have five distinguishing characteristics- joint cavity, articular cartilage, synovial membrane, synovial fluid, and fibrous capsule | show 🗑
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show | uniaxial
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show | biaxial
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___ joints, such as plane or ball-and-socket joints, allow motion in three planes | show 🗑
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show | location: joint capsule, ligaments, synovium, fat pads
sensitivity: one type sensitive to non-noxious stimuli; other type is sensitive to noxious mechanical or biochemical stimuli
primary distribution: all joints
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Golgi ligament endings location: sensitivity: primary distribution: | show 🗑
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show | location: fibrous layer of joint capsule
sensitivity: stretching of joint capsule; amplitude and velocity of joint position
primary distribution: greater density in proximal joints, particularly in capsular regions
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show | location: fibrous layer of joint capsule
sensitivity: high frequency vibration, acceleration, and high velocity changes in joint position
primary distribution: all joints
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show | location: joint capsule
sensitivity: compression of joint capsule
primary distribution: knee joint, joint capsule
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show | I
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type ___ muscle fibers are anaerobic, fast-twitch, have low capillary density and high fatigability | show 🗑
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show | muscle spindles
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show | Golgi tendon organ
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