sleep, dreams, hypnosis, psychoactive drugs
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Infradian Rhythms | happens less than once per day
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| Circadian Rhythms | happens more than once per day
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| Ultradian Rhythms | 24 hour cycle
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| Brain Waves | shows activeness of the brain
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| Beta | when someone is actively engaged in what they are doing, awake
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| Alpha | relaxed, awake but not involved
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| Theta | light sleep
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| Delta | deep sleep
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| Muscle Tone | highest when awake, lowest in REM sleep
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| Eye Movement | fastest during REM
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| Stage 1 | light stage of sleep, may not know you are sleeping
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| Hypnagogic Sensations | part of stage 1, sensation of falling
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| Stage 2 | deeper stage of sleep
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| Sleep Spindles | part of stage 2, bursts of brain activity, brains efforts to keep you sleeping
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| K Complexes | part of stage 2, increasing amplitude of wavelength, every one to two minutes
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| Theta Waves | internal/involuntary things become regular
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| Stages 3 & 4 | deep sleep disorders, deepest sleep
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| Delta Waves | increase in amplitude, sleep walking
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| REM Sleep (“Paradoxical Sleep”) | internally most active, externally least active, dreaming
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| Sleep Theories | why we need sleep
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| Preservation | people couldn’t see in the dark, so we sleep at night for safety
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| Restoration | our body must recuperate from stress during the day
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| Influences on Sleep | things that influence us when to go to sleep
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| Sleep Deprivation | weak immune system, gain weight, stress, hallucinations, cranky, moody, no focus
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| REM Rebound | brain keeps track of how much sleep you lose, then tries to make up for it
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| Insomnia | have trouble falling, getting, or staying asleep
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| Narcolepsy | fall asleep when nervous system is aroused, skip stage 1
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| Sleep Apnea | snoring, at different times in the night you stop breathing, body wakes you up to breath
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| Night Terrors | not dreams, deep sleep, move a lot, scream, look awake but you aren’t, mostly in children
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| Somnambulism | deep sleep, anything you do in your sleep
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| Freudian Theory | wish fulfillment, psychic safety valve, manifest content, latent content
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| Wish Fulfillment | we live out the life we want through our dreams
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| Psychic Safety Valve | you get insight into your unconsciousness without harming yourself
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| Manifest Content | what you dream about
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| Latent Content | meaning/symbol of your dream
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| Information Processing | dreaming helps us to learn and memorize
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| Physiological Function | use your brain throughout the night so it will work better when you wake up
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| Activation Synthesis | your brain takes your random thought, puts them together, and makes a dream
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| Franz Anton Mesmer | drink an iron solution and move magnets around body
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| Hypnosis | follow suggestion that a hypnotist gives
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| Hypnotic Suggestibility | how likely you are to follow suggestions from a hypnotist
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| Social Influence Theory/Role Theory | expectation that hypnosis is going to work, so it does
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| Divided Consciousness/Dissociation Theory | we have an altered state of conscious, our conscious divides, part of you is there, the other part is with the hypnotist
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| Hidden Observer | part, during divided consciousness, is still with the hypnotist
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| Memory Retrieval | trying to go back to a memory that you have forgotten, not effective
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| Age Regression | takes you back to a certain age, not effective
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| Feats of Strength | feel stronger, not effective
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| Forced Behaviors | force someone to do something, not effective
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| Therapy | help people to do things they shouldn’t do, effective
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| Pain Reduction | used to not experience pain, most effective
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| Hypnotic Induction | process of being hypnotized
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| Posthypnotic Suggestions | after you’ve been hypnotized
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| Posthypnotic Amnesia | you won’t remember what happened, suggestion
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| Physical Dependence | your body needs it
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| Psychological Dependence | mentally, you think you need it
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| Withdrawal | when you aren’t able to have things you have become dependent on
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| Dependence | change bodies function to use certain things
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| Tolerance | getting used to a substance, use more as you go
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| Addiction | you must have something, negative connotation, same as dependence
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| Agonists | drug that mimics neurotransmitter
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| Antagonists | drug that blocks the effect of a neurotransmitter
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| Depressants | slow down the nervous system
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| Alcohol | depressant
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| Barbiturates | depressant
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| Benzodiazepines | depressant
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| Opiates | decrease nervous systems activity in areas of pain
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| Heroin | opiate
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| Morphine | opiate
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| Stimulants | speed up nervous system
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| Amphetamines | stimulant
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| Methamphetamine | stimulant, amphetamine
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| Ecstasy (aka MDMA, methylenedioxymethaphetamine) | stimulant, amphetamine
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| Cocaine | stimulant
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| Nicotine & Caffeine | stimulant
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| Hallucinogens (aka Psychedelics) | effects perception
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| LSD (Lysergic Acid Diethylamide) | hallucinogen
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| Marijuana | hallucinogen
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| THC (delta 9 tetrahydrocannabinol) | hallucinogen
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| Biological Influences | the body, passed down through families
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| Psychological Influences | people with undiagnosed psychological disorders will treat themselves with drugs
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| Sociocultural Influences | cultures influence on drug use
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Created by:
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