byu online health final
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| show | quick source of energy
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| Which of the following nutrients provides the first source of energy for humans? | show 🗑
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| Which of the following nutrients helps to build muscle, transports oxygen and carbon dioxide, forms hormones, and antibodies? | show 🗑
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| What statement best describes the typical American diet? | show 🗑
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| show | cellulose
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| Which statement best describes minerals and their function? | show 🗑
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| When an oil is changed to a solid, trans fat, like in the production of some margarines, what is the process called? | show 🗑
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| Which carbohydrate is known as blood sugar and is needed by all body cells to produce energy? | show 🗑
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| How many calories are provided by a salad dressing containing 23 fat grams | show 🗑
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| What type of fat stimulates the liver to produce more cholesterol which can lead to the depositing of cholesterol in the blood vessels? | show 🗑
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| show | bronchitis
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| show | hurried life style
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| Suzie consumes 2,700 calories every day but requires only 2,300 calories to meet her energy needs. Over time, Suzie's calorie consumption may lead to what disorder? | show 🗑
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| show | phospholipids??
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| show | protiens cant be made without a.a.
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| What mineral is needed for healthy bones and teeth? | show 🗑
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| Which vitamin found in citrus fruits and tomatoes is necessary for iron absorption, collagen formation, and increasing the function of the immune system? | show 🗑
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| show | energy needs of body at rest
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| show | hormones
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| Restaurants typically add too much of which of the following nutrients to food resulting in higher calories? | show 🗑
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| show | ?%
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| show | Food and Drug Admin
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| A one-ounce slice of boiled ham has 5 grams of fat and 5 grams of protein. What is the total number of calories found in the ham? | show 🗑
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| show | binge/purge
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| What are the effects of exercise on the bones? | show 🗑
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| show | be physically active every day or most days for 60 minutes
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| What is your appetite? | show 🗑
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| If an athlete experiences low blood pressure, thirst, dry skin, and mental confusion, what nutrient may be lacking? | show 🗑
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| show | decreased levels of stress
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| show | It decreases the amount of cholesterol/fat in the blood vessels.
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| show | swimming
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| Sue Jane tries to do thirteen sit-ups and then cannot do any more. What component of Sue Jane's fitness needs to be improved? | show 🗑
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| Robert tries to reach behind his back and finds out that he can't do it. What component of Robert's fitness needs to be improved | show 🗑
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| What disorder is associated with self-imposed starvation and an obsession with thinness? | show 🗑
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| show | cardiovascular endurance
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| What Body Mass Index range is normal | show 🗑
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| Andrea has been feeling very tired and she looks pale. What mineral should she take to increase the number of red blood cells her body produces as well as her oxygen-carrying capacity? | show 🗑
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| Which of the following is NOT a sign or symptom of anorexia nervosa? | show 🗑
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| show | The emphasis on being thin and social acceptance
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| What type of body tissue burns the most calories, even when the person is sleeping? | show 🗑
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| What seems to be a major cause of eating disorders? | show 🗑
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| show | pica
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| show | body dismorphic disorder
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| show | tooth decay
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